There are many triggers to having ASMR feelings. Some are very simple while others are somewhat Difficult. I only get the ASMR triggers when hearing softly spoken words but everyone is different. Here are a few triggers that most use.
Softly spoken words -
This can be a wispier or sometimes a soft voice but mostly very quiet. This type can come with a visual aid but the audio is most important. I always recommend using headphones when listening to ASMR audio recordings.
Roll play-
Now I know what you are thinking. I thought it to at first that this was going to be a dirty sex video filled with unmentionable content that I want nothing to do with. But that is not the case. It usually consist of a doctors visit or therapist appointment. I understand this trigger a little bit because I experienced it as a child. I think it is brought on by just having someone be very gentle with touch around you. Such as a nurse would be to a patient.
Soft Tapping -
This trigger consist of soft tapping and sometimes tapping two objects together. Sometimes the person making a video will just run there fingers nails over diffrent surfaces. This trigger I do not quit understand although when I hear this sound in videos and it does not sound to bad. But this trigger alone does not trigger any ASMR effect for me.
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